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FAQ

Should I Come Train?

Yes.


What if I’m Out of Shape? Should I Get in Shape First?

No, just come train.


What if I’m Brand New, With No Athletic or Martial Arts Background?

Come train.


What if I’m a World Champion?

Please come train.


What if I belong to a different affiliation or club?

Come train.


What if I have a Team Patch on my gear from a different team?

Come train.


What if I have this thing on my skin that looks infected?

Don’t come train. Go to the doctor.


What if I am an asshole?

Don’t come train. We will beat you up.

Selwyn Strength Triple Threat Challenge

Selwyn Strength Triple Threat Challenge

Register your interest for our 8 week Triple Threat Challenge, starting on the 22/9/25. Pick your goal of Strength, Conditioning or Weight loss and work with other like minded people and our expert coaches to smash your goals.  

Hell Yeah!

We will be in touch with more info ASAP.